Breathe Easy: Strategies for Managing Seasonal Allergies

Seasonal allergies, often called hay fever or allergic rhinitis, can turn the beautiful blossoming of spring or the crispness of autumn into uncomfortable times. As plants release pollen, millions of us start to sneeze, sniffle, and itch. Although these allergies are notoriously challenging to escape, there are effective ways to lessen their impact and reclaim the joy of your favorite seasons. Here’s how you can manage your seasonal allergies and enjoy more comfort during the year.